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Mind Set Win

  • Siya Kolisi (Part B) – World Cup-winning captain shares how you can become a better leader

    16 MAY. 2024 · Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awareness. Take this test to find your strengths: https://www.redbull.com/int-en/wingfinder  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Head over to http://redbull.com/ to read a recap of the interviews and takeaways. Listen to us on:  - http://redbull.com/  https://www.redbull.com/int-en/podcast-shows/mind-set-win - Spotify https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO - Apple https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
    18m 38s
  • Siya Kolisi (Part A) – Therapy, "finding peace" ahead of winning the Rugby World Cup and how rugby helps with "off-the-field goals"

    14 MAY. 2024 · Listen to South Africa Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also talks about his experience with therapy and how this inspired his leadership style.  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram under @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Head over to http://redbull.com/ to read a recap of the interviews and takeaways.  Listen to us on:  - http://redbull.com/  https://www.redbull.com/int-en/podcast-shows/mind-set-win - Spotify https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO - Apple https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
    53m 19s
  • Saya Sakakibara (Part B) – Why journalling is crucial to a good mindset

    9 MAY. 2024 · After Lisa’s conversation with BMX pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journalling, and why you should start doing it to improve your mindset. York-Peter also reviews methods of journalling, on pen and paper or digitally, and how he uses it daily to get a head start. If you want to get in touch, message us as https://redbull.com/ or @lisa_ramuschkat  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  But if you prefer to listen, go to: http://redbull.com/ – https://www.redbull.com/int-en/podcast-shows/mind-set-win Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076 Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO 
    15m 24s
  • Saya Sakakibara (Part A) – The power of journalling

    7 MAY. 2024 · Austrialian BMX pro Saya Sakakibara opens up to host Lisa about her brother’s accident and how it affected her, and shares the ups and downs of her relationship with BMX. Saya also reveals how she used journalling to rebuild this relationship. If you want to get in touch, message us as https://redbull.com or @lisa_ramuschkat This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin But if you prefer to listen, go to: http://redbull.com/ –  https://www.redbull.com/int-en/podcast-shows/mind-set-winApple Podcast –  https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
    43m 54s
  • Liam Lawson (Part B) – The (un)controllable variable, patience and what role luck plays in your daily life

    2 MAY. 2024 · Expanding on Liam Lawson’s interview on Tuesday, York-Peter and Lisa hone in on the biggest takeaways, including how you can influence things that might seem out of your control, whether luck exists and how to stay patient. Curious to find out more?  Watch the full episode on YouTube Mind Set Win – YouTube: https://www.youtube.com/@redbullmindsetwin Or listen here: http://redbull.com/ - https://www.redbull.com/int-en/podcast-shows/mind-set-win  Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076  Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO 
    20m 34s
  • Liam Lawson (Part A) – How an F1 driver functions under pressure

    30 ABR. 2024 · F1 driver Liam Lawson is the second guest on this season of Mind Set Win. He chats to host Lisa about being a Red Bull Racing reserve driver and how he found his way to a professional racecar driving career. Liam also opens up about the pressures he's experiencing, and how a mental coach has helped him deal with this.  If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin But if you prefer to listen, go to: http://redbull.com/ – https://www.redbull.com/int-en/podcast-shows/mind-set-winApple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
    47m 45s
  • Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident

    25 ABR. 2024 · Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics. York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics. Curious to find out more?  Watch the full episode on YouTube Mind Set Win – YouTube Or listen here: http://redbull.com/ - https://www.redbull.com/int-en/podcast-shows/mind-set-win  Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076  Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO  Read this for a recap of this weeks Part A and Part B : https://www.redbull.com/int-en/mind-set-win-podcast-xavi-simons-mental-tactics 
    21m 9s
  • Xavi Simons (Part A) – The mental tactics a pro footballer uses to win

    23 ABR. 2024 · RB Leipzig midfielder Xavi Simons and his mental coach Dr. Peter Schneider talk to Lisa about all things high performance – and some non-traditional yet vital parts of the lives of high performers. They talk about being able to turn off, what Xavis’s life was like growing up in the spotlight and many more fascinating and surprising insights and stories into the life of a 21-year-old pro football player and his mental coach. If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin But if you prefer to listen, go to: http://redbull.com/ – https://www.redbull.com/int-en/podcast-shows/mind-set-winApple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
    40m 55s
  • Season 3 is here!

    16 ABR. 2024 · Mind Set Win Season 3 is here! Join our hosts Lisa Ramuschkat and York-Peter Klöppel to hear stories, strategies and tips told by leading names in sport and beyond.
    3m 16s
  • UNCUT: Full-length interview with snowboarder Marcus Kleveland

    23 ENE. 2024 · We’re finishing this season with snowboarding legend Marcus Kleveland, who uses pressure to thrive and ultimately win the world's biggest competitions, such as the X Games or even the Olympics. Having joined the snowboarding game at just 13 years old, Marcus has learned to turn pressure into something positive. In this UNCUT episode, Marcus reflects on the current state of snowboarding, his personal approach to the sport as well as his short-term and long-term goals. Go back to Season 1 Episode 8 to hear how to use Marcus’s approach to deal with pressure in your daily life. https://www.redbull.com/int-en/podcast-episodes/mind-set-win-s1-e8-marcus-kleveland Hungry for more? Scroll back to listen to even more episodes featuring top athletes like Max Verstappen, Molly Carlson, Siya Kolisi, TJ Rogers and many more! Keep an eye out for Mind Set Win season 3 :) Talk to us at https://redbull.com
    16m 54s

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host...

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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.

Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.

Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.

Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3. 

Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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